At Move Strong we endeavour to create a calm, supportive approach to physiotherapy & rehabilitation offering a:

Gentle, supportive environment – Perfect for beginners and nervous movers

Strength-based rehab – Build capacity safely and confidently

Clear explanations – No jargon, just simple guidance

Real-life results – Tailored rehab for work, life and activity

Progress tracking – See and feel your improvement over time

Jack Bowra

Qualifications: BSc Phys (Hons).

I’m a Physiotherapist with a keen interest in movement-based rehab, strength training and enabling helping people feel capable again.

I started Move Strong Physio to create a space where everyday people feel supported, listened to and guided through safe, achievable rehabilitation. My approach combines hands-on care with gentle, strength-based movement to help you build confidence and capability — not just reduce symptoms.

I’m passionate about helping people return to the activities they love, whether that’s work, sports, running, lifting, hiking, surfing or simply keeping up with family life. I’ll always take the time to listen, understand your goals and create a plan that fits your life.